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Do Berries Do More for Health?
The web is saturated with information regarding nutrition and its influence on everyone's health and quality of life. By choice, we are committed to producing organic, wholesome, high-quality fruit, which by these very characteristics is certainly healthy.
However, we sought scientifically valid evidence to support these common-sense considerations and identify the real benefits of fruit and, in particular, of the products we offer you.
We thus found in the foundation created by Umberto Veronesi an authoritative source of up-to-date information on the subject in the form of scientific and popular articles.
We have made a brief summary of them provided with links to delve directly into the subject.
Health Properties of Berries
There is evidence that fruits and vegetables, when consumed fresh, are beneficial for their supply of polyphenols that can stimulate powerful antioxidant reactions in the human body and thus slow down cell aging.
The antioxidants contained in blueberries and raspberries are anthocyanins, water-soluble pigments found in vegetables and responsible for the different colorations of fruits and vegetables. Dr. Caterina Fazion, a nutrition biologist and publicist journalist specializing in nutrition, summarized and updated knowledge on the subject in the following article for Fondazione Umberto Veronesi: https://www.fondazioneveronesi.it/magazine/articoli/alimentazione/quali-sono-i-benefici-del-mirtillo
By registering on the foundation's website, you can also download the handbook "Antocianine: dal mondo vegetale alleate della salute" compiled by the foundation's scientific committee. In 40 pages it delves into all topics related to healthy and balanced natural nutrition.
Source: Antocianine: dal mondo vegetale alleate della salute
THE WHO AND THE ITALIAN MINISTRY OF HEALTH SUPPORT THE “FIVE A DAY” RULE
“FIVE A DAY” = 5 SERVINGS (75/80G EACH) PER DAY OF FRUITS AND VEGETABLES OF 5 DIFFERENT COLORS
BLUEBERRIES AND RASPBERRIES CONTAIN HIGH AMOUNTS OF ANTHOCYANINS AND ARE IDEAL FRUITS FOR A HEALTHY DIET
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